Yoga & Fitness at The Tides Zihuatanejo, a Luxury Mexico Resort and Spa
The seclusion of the lush tropical landscape and the powerful energy of the sea create the ultimate environment for rejuvenation. The Tides Zihuatanejo luxury hotel and spa in Mexico offers extensive wellness programs that will strengthen your body, clear your mind, and restore your spirit. Explore our wellness offerings:
Yoga
An ancient system designed to cultivate a steady mind, yoga fosters physical, mental, emotional and spiritual well-being.
Whether you are just beginning or are experienced, take advantage of the restorative effects of yoga by
participating in complimentary classes focusing on supported and passive poses that open your body for better breathing and postural alignment.
Private instruction and couples classes are also available by appointment.
Complimentary sunrise yoga classes take place on Mondays through Fridays from 8:00 AM to 9:15 AM.
To make a private yoga appointment, please contact the Spa Reception at
52+ 755 555 55 88 or email us at
spa@tideszihuatanejo.com.
Yoga Packages
Self Discovery
Escape to paradise and seek renewal for your body, mind, and spirit.
Foster total well-being with daily private yoga sessions.
Release tension and further your relaxation with a daily spa treatment.
And continue renewal at home with new culinary skills developed from an organic cooking class.
Book the Self Discovery Package
Couples Retreat to Wellness
Relax your body, renew your mind, restore your spirit, and rekindle your relationship.
Seclude yourselves in our private couples yoga suite and enjoy daily private couples yoga sessions on your own terrace or on the beach.
Enhance relaxation and reconnect with a nightly Moonlight Lagoon Suite Couples Massage.
And rediscover romance with a private dinner on the beach prepared by our chef.
Book the Couples Retreat to Wellness
Fitness
Fitness Center
The newly redesigned Fitness Center at The Tides Zihuatanejo provides the perfect setting for improving your physical fitness.
Housed in a secluded palapa with magnificent garden views, the center features state-of-the-art cardiovascular and strength-training equipment by Technogym.
Personal Training
Optimize your fitness regimen with personal training appointments.
Our certified personal trainer will work with you to create a custom-designed workout based on your fitness level and goals.
To make a personal training appointment, please contact the Spa Reception at 52+ 755 555 55 88 or email us at
spa@tideszihuatanejo.com.
Running on the Beach
Reinvigorate your old routine and pique your senses when you run along our private beaches.
The lower resistance of the sand helps you burn more calories while putting less stress on your joints.
Finish off by taking off your shoes and walking barefoot, allowing the sand to strengthen your feet and ankles.